Benefits of Cold Water Submersion: Boost Your Body and Mind

When it comes to health and wellness, some of the most effective remedies have been around for centuries. One such practice is cold water submersion, which is experiencing a resurgence in popularity due to its powerful physical and mental benefits. Whether it’s a brisk cold shower, an icy lake dip, or a controlled ice bath, regularly…

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212 YEARS OF EXPERIENCE!

…Not me before you start 😂 This is the experience we have within the Health Insurance Group, employee churn is incredibly low. 212 years, 2,544 Months, 77,645 earth rotations 🌍, we are extremely proud to have retained such talented employees. This got us thinking…in a recent management meeting, we discussed how employee retention is a big…

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International Men’s Day 2021

Our Managing Director, Dave Collinge, took part in a panel of speakers on a global live streamed conference, for the celebration of International Men’s Day. International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities, highlighting positive role models and raise awareness of men’s well-being. One of the…

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Look after your employees’​ health 24/7, 365.

Employee Assistance Programmes (EAP) are employee benefit programmes offered by many employers. Despite clear evidence that good workplaces enjoy greater employee retention, improved customer satisfaction and higher productivity, levels of stress are rising and mental health awareness is very much on a leader’s radar. In 2018/19 the HSE released analysis based on data from the…

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